Tara Brooks

Naturopath, Herbal Medicine, Nutritional Supplements, Reiki healing

Tara Brooks completed her degree in Naturopathy / Health Science at The Southern School of Natural Therapies. She is a registered member of the Australian Natural Therapies Association (A.N.T.A.)

Tara has been interested in health and natural medicine since a child. Growing up in a health conscious family made her aware of what she was putting in to her body. She believes that with a supportive diet, and the right nutritional and supplemental support and knowledge, everyone can live a healthy, meaningful and rewarding life.

Tara is passionate about natural healing in the following areas:

  • Gut disorders, including leaky gut, IBS, inflammatory bowel disease, SIBO and general gut symptoms such as reflux, bloating, constipation and diarrhoea.
  • Mental health: including sleep disorders, anxiety, depression, low energy, bipolar and stress.
  • Hormonal imbalances: including PMS, menopause, thyroid issues, adrenal disruptions, poor energy and sleep issues.
  • Immune system: over active immune system (eczema, hay fever, asthma), under active immune system (frequent infections and poor immunity), auto-immune disorders (diabetes, rheumatoid arthritis, Graves disease).
  • Vegan/Vegetarian health: plant based diets offer many health benefits, not only to you, but to the planet that supports us. Tara can help to ensure you get sufficient nutrients to thrive on a plant based diet, and can also advise you on vegan/vegetarian supplements to address your health concerns. 

Consults with Tara will focus on healing through:

  • Diet
  • Herbal medicine 
  • Nutritional supplemental support
  • Lifestyle 
  • Exercise and movement

Tara is a keen practitioner who is confident in helping clients reach their goals and see results. Tara favours herbal medicine as she feels these subtle yet powerful remedies will support you until you are able to gain what you need purely through, diet, lifestyle, exercise and self care.

Tara practises what she preaches by eating a wholefoods vegan diet, which involves intermittent fasting. She is keen on including daily exercise in to her lifestyle through riding, walking, running, weight training and high intensity interval training (HIIT). She likes to live a balanced life and believes that nature is necessary in the healing process.

Tara is also a level II Reiki practitioner. Reiki is an ancient Japanese form of energetic healing addressing both emotional and physical aliments. Tara believes energetic healing is a key factor in the holistic view of health.

Qualifications :

  • Bachelor of Health Science (Naturopathy) – Southern School of Natural Medicine.
  • Certificate IV in Outdoor Recreation
  • Certificate IV in Fitness Instruction
  • Level II Reiki Practitioner 
  • Level 1 Bush Flower Essences

Tara has also attended numerous post graduate seminars discussing the following disorders:

  • Female Health Disorders (PMS, PCOS, Endometriosis, Fibroids and Menopause)
  • Solving Allergy reactivity
  • Methylation
  • Pain, Inflammation and Immune driven conditions
  • Functional Endocrinology 

Make your booking online, or call us on 03 9388 2422.

Find us

03 9388 2422

Hardwick Building
22 Tripovich St
(Cnr Ballarat St)
Brunswick VIC 3056

* Parking is best found on Ballarat St or the carpark on Victoria St near Sydney Rd.

  • Monday
    9.30am - 8.30pm
  • Tuesday
    1.30pm - 8.30pm
  • Wednesday
    9.30am - 8.30pm
  • Thursday
    9.30am - 8.30pm
  • Friday
    9.30am - 8.30pm
  • Saturday
    8.30am - 5.30pm